Jalapeno Peach Chicken
Discover the vibrant flavors of Jalapeno Peach Chicken, a delightful dish that perfectly balances the sweetness of ripe peaches with the spicy heat of jalapenos. This quick-to-prepare recipe is ideal for weeknight dinners or impressing guests at gatherings. With juicy chicken breasts soaked in a delicious sauce, this meal is versatile enough to pair with various sides. Get ready to elevate your dining experience!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 medium ripe peaches, diced
- 2 fresh jalapenos, chopped (remove seeds for less heat)
- 2 tablespoons extra virgin olive oil
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- Salt and pepper to taste
- 2 cloves garlic, minced
Instructions
- Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides and place them in the prepared baking dish.
- In a bowl, mix soy sauce, honey, diced peaches, chopped jalapenos, and minced garlic until combined.
- Pour the peach-jalapeno sauce evenly over the chicken in the baking dish.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve immediately, drizzling any remaining sauce from the baking dish over the chicken.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 6 oz)
- Calories: 290
- Sugar: 9g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 80mg