Grilled Rosemary Lemon Chicken Kabobs
Grilled Rosemary Lemon Chicken Kabobs are a delicious and easy-to-make dish perfect for any occasion. These kabobs feature tender chicken marinated in a zesty blend of fresh rosemary, tangy lemon, and a hint of honey, providing a burst of flavor in every bite. Ideal for summer barbecues or cozy weeknight dinners, these kabobs can be customized with your favorite vegetables and served alongside salads, rice, or pita bread for a complete meal. Simple to prepare and packed with protein, they are sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 large cloves garlic, minced
- 1 1/2 tablespoons rosemary, finely chopped
- 2 tablespoons lemon juice (about 1 lemon)
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 pounds boneless skinless chicken breasts, cut into 2-inch pieces
- 2 onions, cut into 2-inch pieces
- 3 bell peppers (red, yellow, orange or green), cut into 2-inch pieces
Instructions
- In a small bowl, mix garlic, rosemary, lemon juice, honey, Dijon mustard, olive oil, salt, and pepper until well combined.
- Place chicken pieces in a resealable plastic bag and pour marinade over the chicken. Seal the bag and refrigerate for at least 1 hour (overnight is best).
- Preheat grill to high heat.
- Thread marinated chicken and vegetable pieces alternately onto skewers.
- Grill kabobs for about 5–6 minutes on each side until fully cooked (internal temperature should reach 165°F).
Nutrition
- Serving Size: 1 kabob (approximately 200g)
- Calories: 320
- Sugar: 8g
- Sodium: 750mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg